Tag Archives: Mental health


For the last couple of month’s I have been using the Headspace mindfulness or meditation app. I’ve always thought that our mind and how we think has much more impact on our wellbeing than many of us realise. I suspect … Continue reading

Posted in Reflections | Tagged , , , | 1 Comment


Yesterday morning I was saddened to see in the blog of a colleague and friend that their pursuit of treatment for a mental health condition has faced another set back. The blog is here if you would like to read … Continue reading

Posted in Uncategorized | Tagged , , | 5 Comments